Keith Tandy Has Visions, Cameron Brate Talks MMA Training And Xs & Os; It’s Lunch With Real Rock Riley!

May 15th, 2017

Yes! Rock Riley is killing it with his Monday, Wednesday and Friday reports: Lunch With Real Rock Riley.

Today, Rock goes 1-on-1 with Keith Tandy and Cameron Brate. Grab a sandwich and enjoy!

Tandy visualization, Brate does MMA from Rock Riley on Vimeo.

10 Responses to “Keith Tandy Has Visions, Cameron Brate Talks MMA Training And Xs & Os; It’s Lunch With Real Rock Riley!”

  1. RayJameisStadium Says:

    Cool nuggets! Thanks Rock!!!

  2. DB55 Says:

    Oddly enough Rick is quickly becoming my favorite JBF contributor.

  3. shouldhavedraftedefiert Says:

    Prove them alllll wrong Tandy!!!

  4. Big Nasty Says:

    Great stuff Rock!

  5. unbelievable Says:

    Cameron Brate losing weight? Not what I would have expected….

  6. Chris@Apple Roof Cleaning Tampa Says:

    Good Job as always Rock!

  7. Capt.Tim Says:

    Rock and Ira!
    Boy Joe, what you’ve accomplished with this site is amazing! Good work.
    Glad to have been here, rolling thru the years.

    Our Coaches have really improved our safeties. I Expect to see more of the same- With Evans and Wilcox!

    Brate cant help but Smile.
    They doubled him all last year.
    This year?
    Single coverage.
    Hes gonna feast!

    Brate is a great TE. Now Jameis has Two.
    Bet he cant stop smiling, either

  8. LifeOfABucFan Says:

    Rock and Ira…the best thing to happen at Joe’s..

  9. Alan- Section 119 Says:

    LifeOfABucFan Says:
    May 15th, 2017 at 5:18 pm
    Rock and Ira…the best thing to happen at Joe’s..

    Don’t forgot about The commish and Bucs uncensored podcast!!!

  10. Jimmy Says:

    Tandy sure as hell didn’t have a premonition of Tavon Austin.