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	<title>Comments on: Donald Penn And A Return To Dominance</title>
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	<link>http://www.joebucsfan.com/?p=81322</link>
	<description>Just another WordPress weblog</description>
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	<item>
		<title>By: Fatmosh</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2597306</link>
		<dc:creator>Fatmosh</dc:creator>
		<pubDate>Fri, 04 Jan 2013 13:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2597306</guid>
		<description><![CDATA[Penn had his best year since 2008 this year. Yes, he probably needs to decrease his weight to stay consistent, especially as he gets older. But he wasn&#039;t terrible, and is certainly the least of our concerns on the OL.]]></description>
		<content:encoded><![CDATA[<p>Penn had his best year since 2008 this year. Yes, he probably needs to decrease his weight to stay consistent, especially as he gets older. But he wasn&#8217;t terrible, and is certainly the least of our concerns on the OL.</p>
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	<item>
		<title>By: Gus</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2593995</link>
		<dc:creator>Gus</dc:creator>
		<pubDate>Fri, 04 Jan 2013 02:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2593995</guid>
		<description><![CDATA[If I can remember correctly he kept Jared Allen quiet for most the game when we played the vikes. That dude is a beast. I like Penn. if he can cut the weight he would be back to pro bowl form]]></description>
		<content:encoded><![CDATA[<p>If I can remember correctly he kept Jared Allen quiet for most the game when we played the vikes. That dude is a beast. I like Penn. if he can cut the weight he would be back to pro bowl form</p>
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	<item>
		<title>By: PRBucFan</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2593945</link>
		<dc:creator>PRBucFan</dc:creator>
		<pubDate>Fri, 04 Jan 2013 02:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2593945</guid>
		<description><![CDATA[5.5 Sacks allowed?]]></description>
		<content:encoded><![CDATA[<p>5.5 Sacks allowed?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PRBucFan</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2593938</link>
		<dc:creator>PRBucFan</dc:creator>
		<pubDate>Fri, 04 Jan 2013 02:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2593938</guid>
		<description><![CDATA[This seems like a pointless topic.

Penn had an excellent season and by far is our most dependable OLineman.
I mean talk about picking haha]]></description>
		<content:encoded><![CDATA[<p>This seems like a pointless topic.</p>
<p>Penn had an excellent season and by far is our most dependable OLineman.<br />
I mean talk about picking haha</p>
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	<item>
		<title>By: Bucnnole</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2592511</link>
		<dc:creator>Bucnnole</dc:creator>
		<pubDate>Thu, 03 Jan 2013 21:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2592511</guid>
		<description><![CDATA[Penn&#039;s play was sloppy and inconstitant all year. It&#039;s obvious he is losing battles week in and week out to defensive ends who are in peak physical condition. Penn is a serviceable tackle at best and King Dom will need to look to upgrade next year at both tackle spots. As an offensive line coach I tend to focus solely on the line for the first five to seven seconds of a play and saw too much over extension and bad footwork by Penn, attributed mainly to his weight. Time to put the fork down Donald and take pride in your craft.]]></description>
		<content:encoded><![CDATA[<p>Penn&#8217;s play was sloppy and inconstitant all year. It&#8217;s obvious he is losing battles week in and week out to defensive ends who are in peak physical condition. Penn is a serviceable tackle at best and King Dom will need to look to upgrade next year at both tackle spots. As an offensive line coach I tend to focus solely on the line for the first five to seven seconds of a play and saw too much over extension and bad footwork by Penn, attributed mainly to his weight. Time to put the fork down Donald and take pride in your craft.</p>
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		<title>By: McBuc</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2592326</link>
		<dc:creator>McBuc</dc:creator>
		<pubDate>Thu, 03 Jan 2013 21:21:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2592326</guid>
		<description><![CDATA[BKNY, think of Miguel as a less entertaining Thomas 2.2...]]></description>
		<content:encoded><![CDATA[<p>BKNY, think of Miguel as a less entertaining Thomas 2.2&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: McBuc</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2592315</link>
		<dc:creator>McBuc</dc:creator>
		<pubDate>Thu, 03 Jan 2013 21:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2592315</guid>
		<description><![CDATA[BKNY...Stop feeding Miguel, it will only give you a headache from banging your head against a wall.]]></description>
		<content:encoded><![CDATA[<p>BKNY&#8230;Stop feeding Miguel, it will only give you a headache from banging your head against a wall.</p>
]]></content:encoded>
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	<item>
		<title>By: BKNYfootballhead</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2591745</link>
		<dc:creator>BKNYfootballhead</dc:creator>
		<pubDate>Thu, 03 Jan 2013 19:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2591745</guid>
		<description><![CDATA[A novel idea would be that you can confirm Penn doesn&#039;t already have a team nutritionist and trainer helping him year round.

How in the hell can Schiano control Penn&#039;s weight himself?  

Penn probably eats buckets of KFC in bed; do you expect Schiano to snuggle up with him and peel the skin off his fried chicken?

Idiot statement: &quot;If the Little General is such a total control freak, why can’t he control DP’s weight?&quot;

Even more idiotic: &quot; If they had moved up and drafted Matt Kalil last year, they would still be playing and DP would have abs of steel.&quot;]]></description>
		<content:encoded><![CDATA[<p>A novel idea would be that you can confirm Penn doesn&#8217;t already have a team nutritionist and trainer helping him year round.</p>
<p>How in the hell can Schiano control Penn&#8217;s weight himself?  </p>
<p>Penn probably eats buckets of KFC in bed; do you expect Schiano to snuggle up with him and peel the skin off his fried chicken?</p>
<p>Idiot statement: &#8220;If the Little General is such a total control freak, why can’t he control DP’s weight?&#8221;</p>
<p>Even more idiotic: &#8221; If they had moved up and drafted Matt Kalil last year, they would still be playing and DP would have abs of steel.&#8221;</p>
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		<title>By: SilenceTheCritics</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2591611</link>
		<dc:creator>SilenceTheCritics</dc:creator>
		<pubDate>Thu, 03 Jan 2013 19:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2591611</guid>
		<description><![CDATA[@Miguel

Price&#039;s injury was his hip, not a knee or ankle... Just sayin...]]></description>
		<content:encoded><![CDATA[<p>@Miguel</p>
<p>Price&#8217;s injury was his hip, not a knee or ankle&#8230; Just sayin&#8230;</p>
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	<item>
		<title>By: Miguel El Magnifico</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2591560</link>
		<dc:creator>Miguel El Magnifico</dc:creator>
		<pubDate>Thu, 03 Jan 2013 18:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2591560</guid>
		<description><![CDATA[@BKNY 

&quot;What pray tell else can he do to control his weight?&quot;

Fining him doesn&#039;t work. Do you know what the definition of insanity is?

I have a novel idea. It&#039;s called the training table. It&#039;s also called the strength and conditioning coach who does work year round with Donald Penn. Whatever he eats outside of the Buccaneer Palace should be weighed, documented and signed off on.

Warren Sapp said the team would give him a handful of those giant sized Snickers bars on plane rides.

There are no 350LB runners because their knees and ankles are destroyed by the constant pounding. Healthy knees and ankle are very important to play football. (see Brian Price)

 Penn missed most of camp because he hurt his leg training for the dreaded and totally unnecessary 110X16 gauntlets. How butch was that?]]></description>
		<content:encoded><![CDATA[<p>@BKNY </p>
<p>&#8220;What pray tell else can he do to control his weight?&#8221;</p>
<p>Fining him doesn&#8217;t work. Do you know what the definition of insanity is?</p>
<p>I have a novel idea. It&#8217;s called the training table. It&#8217;s also called the strength and conditioning coach who does work year round with Donald Penn. Whatever he eats outside of the Buccaneer Palace should be weighed, documented and signed off on.</p>
<p>Warren Sapp said the team would give him a handful of those giant sized Snickers bars on plane rides.</p>
<p>There are no 350LB runners because their knees and ankles are destroyed by the constant pounding. Healthy knees and ankle are very important to play football. (see Brian Price)</p>
<p> Penn missed most of camp because he hurt his leg training for the dreaded and totally unnecessary 110X16 gauntlets. How butch was that?</p>
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	<item>
		<title>By: 76buc76</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2591534</link>
		<dc:creator>76buc76</dc:creator>
		<pubDate>Thu, 03 Jan 2013 18:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2591534</guid>
		<description><![CDATA[If we drafted Kalil we would not be in the playoff&#039;s Mig.Barron can never be labeled a bust because the trade with the jag&#039;s.In the end moving back one spot ment we got Martin and Barron.]]></description>
		<content:encoded><![CDATA[<p>If we drafted Kalil we would not be in the playoff&#8217;s Mig.Barron can never be labeled a bust because the trade with the jag&#8217;s.In the end moving back one spot ment we got Martin and Barron.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SilenceTheCritics</title>
		<link>http://www.joebucsfan.com/?p=81322&#038;cpage=1#comment-2591434</link>
		<dc:creator>SilenceTheCritics</dc:creator>
		<pubDate>Thu, 03 Jan 2013 18:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.joebucsfan.com/?p=81322#comment-2591434</guid>
		<description><![CDATA[This is the first year I did not recognize Penn&#039;s play decreasing as the season went on. Maybe that had to do with the fact he needed to stay in top shape to help us win with all the injuries we had. Or maybe he is just growing as a player. Either way was a very good year for him in my opinion.]]></description>
		<content:encoded><![CDATA[<p>This is the first year I did not recognize Penn&#8217;s play decreasing as the season went on. Maybe that had to do with the fact he needed to stay in top shape to help us win with all the injuries we had. Or maybe he is just growing as a player. Either way was a very good year for him in my opinion.</p>
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